Broccoli Puree

Research shows that exposure to vegetables, especially bitter green vegetables, early in life increases acceptance later on in life. This broccoli puree is a great place to start!

Broccoli Puree

Prep Time: 5 minutes
Cooking Time: 10 minutes

Makes: 1 cup
Suitable for freezing

Suitable from 6 months, or whenever your baby starts solids


Ingredients

1 small head broccoli


Method

1. Cut broccoli into florets

2. Steam for 5-10 minutes or until soft (alternatively, steam in microwave on high for 3 minutes)

3. Place in food processor with 1/4 cup boiled water and blend until smooth

Broccoli Puree-1.jpg

Step 1

Broccoli Puree-2.jpg

Step 2

Broccoli Puree

Step 3

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Banana Puree for Baby