Start Solids With Confidence
Everything you need to start solids safely and give your baby the best nutrition
By Skye Swaney, Pediatric Dietitian and mother
The Baby Feeding Guide Trusted by Hundreds of Parents
Take the guesswork out of feeding your baby!
What’s in the guide:
How to confidently know when your baby is ready for solids
Over 50 quick & easy baby and family-approved recipes
A simple plan for introducing allergens safely
What foods to avoid and common mistakes
The best first foods to start with (and why!)
12-week meal plan with shopping lists
Equipment essentials
Loved by Parents Just Like You!
“You took the guesswork away and provided me with the confidence I was desperate for.
The recipes are super easy to follow, extremely nutritious and, importantly, very tasty!”
- Lydia
“Because it's been prepared by a dietitian, I know my little one is getting the nutrients he needs.
He now loves his food and has discovered so many different yummy flavours. It's been fun for me too!”
- Gen
Hi, I’m Skye
I’m a paediatric dietitian and mother of two.
In my 15+ years as a dietitian, I’ve advised lots of new parents about how to introduce solids.
But it wasn't until I had a baby myself that I really understood how overwhelming it can be!
I created this guide to give new parents simple, evidence-based advice about introducing solids so that they can feel confident about feeding their baby.
Skye x
Got Questions? We’ve Got Answers!
“What if I don’t have time to cook?”
The recipes are quick and easy and many are appropriate for the whole family, so you won’t have to spend all day in the kitchen!
“I’m not sure if my baby is ready yet, how can I tell?”
The guide teaches you exactly how to tell when your baby is ready for solids, so you can be sure you’re introducing them at the right time."I’m nervous about introducing allergens, is that covered?
Yes, we cover how to safely introduce each of the major food allergens.
Quick & Easy Recipes Your Baby Will Love
