Start Solids With Confidence
Everything you need to
introduce solids the right way
By Skye Swaney, Pediatric Dietitian
Is Your Baby Ready for Solids?
Get the expert guide that takes the guesswork out of starting solids!
What’s in the guide:
How to confidently know when your baby is ready for solids
Starting solids at the right time is crucial - find out how to spot the signs your baby is ready
Whip up delicious, nutritious meals without spending hours in the kitchen
This guide is packed with over 50 quick and easy recipes your baby will love - perfect for busy parents!
Feel confident about what foods to start with
No more guessing what foods are best for your baby. Find out exactly what foods your baby needs
Eliminate the anxiety of introducing allergens
Our simple, step-by-step plan gives you the confidence to introduce allergens safely
Know which foods to avoid
Discover which foods aren’t safe for your baby and common feeding mistakes
Don’t waste your money on unnecessary equipment!
Find out exactly what you need (and what you don’t need!) before you start solids
Put starting solids on autopilot with our 12-week meal plan
No need to stress about what to feed your baby and when (and how you’ll find time to cook!).
We make it super simple with a 12-week meal plan you can follow, along with weekly shopping lists and a meal prep plan
ALL FOR JUST $18.95!
Quick & Easy Recipes Your Baby Will Love
What Parents Are Saying:
“You took the guesswork away and provided me with the confidence I was desperate for.
The recipes are super easy to follow, extremely nutritious and, importantly, very tasty!”
- Lydia
“Because it's been prepared by a dietitian, I know my little one is getting the nutrients he needs.
He now loves his food and has discovered so many different yummy flavours. It's been fun for me too!”
- Gen
Hi, I’m Skye
I’m a paediatric dietitian and mother of two.
In my 15+ years as a dietitian, I’ve advised lots of new parents about how to introduce solids.
But it wasn't until I had a baby myself that I really understood how overwhelming it can be!
I created this guide to give parents simple, evidence-based advice so they can feel confident feeding their baby and know they’re giving them the best start in life.
Skye x
Got Questions? We’ve got answers!
“What age range is this guide suitable for?"
This guide is designed for babies aged 6-12 months who are just starting their solids journey
“What if I don’t have time to cook?”
The recipes are quick and easy and many are appropriate for the whole family, so you won’t have to spend all day in the kitchen!
“I’m not sure if my baby is ready yet, how can I tell?”
The guide teaches you exactly how to tell when your baby is ready for solids, so you can be sure you’re introducing them at the right time"I’m nervous about introducing allergens, is that covered?
Yes, we cover how to safely introduce each of the major food allergens so you’ll know exactly what to do and when
“How is this guide different from the information I can find online for free?”
It’s true that there’s plenty of advice available online for free.
However, this guide provides evidence-based advice, all in one comprehensive step-by-step plan, saving you a whole lot of time searching online for the information you need
"Does the guide cover baby-led weaning?"
This guide focuses on traditional purees and spoon-feeding, however, there are many finger foods included in the recipes and meal plans.