Having a bedtime snack can help to reduce high fasting blood glucose levels in gestational diabetes. But what sorts of snacks are best? Here and my tips and ideas on gestational diabetes bedtime snacks, from a dietitian.

Love salad but wondering 'can you eat chicken salad while pregnant?' Here’s everything you need to know, from a prenatal dietitian.

If you’re wondering what the difference is between folate vs methylfolate vs folic acid and what it means for you and your pregnancy, here’s the lowdown.

Love a protein shake but wondering if protein powder is safe during pregnancy?

Choline plays an important role in babies' brain development and gene expression, but most pregnant women aren't getting enough